Coffee X 3
Breakfast - one closed sandwich with apricot jam
Lunch - half a baked potato with roast veg and a side salad. I was going to resort to another apricot jam sandwich for lunch but a friend of mine wanted to share her potato and salad. She's started dieting and gyming so she freaks out about eating too much. I also started to take apple cider vinegar tablets which are supposed to help with weight loss. So if I remember to take them I'll write ACV next to a meal.
We took the dogs for another run in the park for about an hour. If it weren't for the dogs I'd probably be another 20kg overweight. They don't let me sleep in late or sit on my butt for very long... kind of like two year old kids.
Well nothing much to drink at home. Oros finished, beer finished, wine finished (only cooking wine left). Its too hot (no air con at home) to drink coffee or tea so I resorted to drinking powdered Soya milk, just add water... not very nice.
For dinner I made linguini and bolognaise. Now bolognaise is the one thing that I can cook well. Both my parents started teaching me how to make it from the age of 6. They had different ways of making it so I combine the too. The great thing is that the recipe can vary go much and still taste great. So tonight's bolognaise was made of half a large onion, fresh garlic, a dash of white wine, pork mince, one can of chopped tomatoes, 2 sachets of tomato puree, salt and sugar.
After dinner my boyfriend went to the "Friendly 7 11" and got us some ice cream and mango flavoured Oros. So I had a bowl of almond and cherry gelato and a glass of Oros.