Old chips

At lunch I bought a medium plate of "slap chips" from the local cafe, which I'm pretty sure where made yesterday and refryed today - YACK! That and a 500ml coke and about 3 cups of coffee! Each with 3 spoons of sugar. Also had a small piece of "Saray Helvasi" which is basicaly a Turkish compressed candy floss. Delicious, almost like a loose-ish "Halva".

I realy need to cut down on the sugar. Sweeteners probely do more harm than good so I'll cut back on the sugar the old fashioned way. Shall I slowly reduce my intake or go cold turkey?

In the evening I had 4 glasses of Oros - yes more sugar.

For dinner I had a small portion of spaghetti, a ostrich mince/tomatoe sause and mashed butternut squash. I love food like this, but this time my boyfriend's brother made it and he's a pretty bad cook. Its sacrilege realy to cook ostrich mince so badly. For those who don't know, an ostrich is a large African bird who's meat looks and tastes like red meat but has no fat. An excellent meat but can be ruined so easily.

For dessert I had one block of choclate with hazelnuts.